Embodiment Coaching
Unlock Your Potential: Transform Your Life in Just 3 Months
What You'll Achieve
Imagine the life you want
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Clarity on personal and professional goals
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Improved emotional well-being
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A healthier more balanced lifestyle
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A deeper connection with yourself and others
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Tools for sustainable personal growth
Become the confident, authentic person you aspire to be- unapologetically yourself and fully aligned with your purpose.
About the Program
Your journey to embodiment starts here
Embodiment is a term used to describe the mind and body connection. It is the act of being fully aware of your body and how it affects your thoughts, feelings and actions. The mind and body are integrated and that the body's systems guide how you think.
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Programs Key Features:
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3 Month coaching journey
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One-on-one weekly calls
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Email and text support for accountability
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Focus areas:
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- Defining your goals and desires
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- Mindset Mastery
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- Somatic practices
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- Lifestyle optimisation
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- Embodiment practices
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- Inner child healing
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- Nervous system regulation
Book Your Free Discovery Call